1:1 consulting for coaches
The toughest challenge for coaches is striking the right balance between providing empathetic support and maintaining high expectations. Athletes struggling mentally often need reassurance and a safe space to express doubts, yet they also benefit from clear, process-focused feedback that pushes them to grow.
Coaches must learn to recognize when to offer patience and when to challenge an athlete’s self-limiting beliefs—ensuring support doesn’t slip into overprotection, and accountability doesn’t turn into undue pressure. Getting this balance right is critical: it builds trust, fuels resilience, and helps athletes see setbacks as opportunities rather than threats.
A four-session jumpstart to your mental performance toolkit, featuring a baseline “Coach Mindset” assessment, core frameworks for focus and communication, and a tailored weekly playbook to begin impacting your team on a greater level.
A ten-session deep dive into advanced observation frameworks and implementation techniques—training you to diagnose mental performance needs, deploy tailored drills for athletes and squads, recalibrate strategy at mid-program, and leverage unlimited email support during the duration of the consultation.
A fourteen-session, end-to-end curriculum featuring comprehensive pre/post coach assessments, stakeholder alignment workshops, on-demand tune-up calls before key competitions, and lifetime access to an expansive library of coach-focused mental performance resources.