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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

TURNING SETBACKS INTO STRENGTH: THE GROWTH MINDSET

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

HELPING ATHLETES MANAGE EXPECTATIONS

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

DEVELOPING IDENTITY BEYOND THE SPORT

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

MENTAL WARM-UPS: JUST AS IMPORTANT AS PHYSICAL ONES

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

HOW TO LEAD WITHOUT THE CAPTAIN’S ARMBAND

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

THE SCIENCE OF FLOW

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

3 Mental Training Activities for Younger Athletes (Ages 10–13)

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

MENTAL REST, NOT JUST PHYSICAL RECOVERY

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

PRE-GAME PEP TALKS THAT ACTUALLY WORK

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

PARENTS: HELPING YOUR ATHLETE DEVELOP GRIT

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

COACHES CAN CREATE A CULTURE OF CONFIDENCE

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

THE MIND-BODY CONNECTION

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

POST-COMPETITION REFLECTION

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

EMOTIONAL CONTROL IN SPORTS

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

WHAT MAKES A MENTALLY TOUGH TEAM?

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

THE POWER OF A RESET ROUTINE

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

CONFIDENCE IS BUILT, NOT BORN

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

VISUALIZATION: A SECRET WEAPON

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Shelley Izuno 5/20/25 Shelley Izuno 5/20/25

CAPTAIN TO CULTURE-BUILDER

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Shelley Izuno 3/11/19 Shelley Izuno 3/11/19

GAME DAY NERVES

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