1:1 coaching for athletes
These sessions are virtual or in-person and include training or competition observation. At least four sessions are recommended.
team workshops
These workshops are in-person. We recommend one-session, a half-day or whole-day set-up for this plan.
long-term team consulting
This is ideally a season-long partnership of in-person or virtual meetings with coaches and teams.
1:1 Consulting for coaches
These sessions are virtual or in-person and include training or competition observation. At least four sessions are recommended.